{"id":62,"date":"2014-08-08T12:37:43","date_gmt":"2014-08-08T12:37:43","guid":{"rendered":"http:\/\/thewishbuilder.com\/blog\/?p=62"},"modified":"2014-08-08T18:51:11","modified_gmt":"2014-08-08T18:51:11","slug":"ironman-update-july-2014","status":"publish","type":"post","link":"http:\/\/thewishbuilder.com\/blog\/ironman-update-july-2014\/","title":{"rendered":"Ironman update July 2014"},"content":{"rendered":"<p>In case you are wondering how the Ironman training has been going in July 2014, here is a quick update. \u00a0After I did a long run of about 6 miles at the end of June, for some reason, my running habit dried up. Not exactly sure why. \u00a0I wasn&#8217;t exceptionally sore after that long run. \u00a0As a matter of fact, the run was nothing special, except for the fact that it was the first time this year that I did my 6 mile loop.<\/p>\n<p>Whatever the reason, I saw the picture below on Facebook this morning and it got my head back in the Ironman WishBuilder game &#8230; so today I will definitely go for a run.<\/p>\n<p><a href=\"http:\/\/thewishbuilder.com\/blog\/wp-content\/uploads\/2014\/08\/10593150_10154411869225551_434463478167950930_n.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-63\" alt=\"Ironman Triathlon Wont Train For Itself\" src=\"http:\/\/thewishbuilder.com\/blog\/wp-content\/uploads\/2014\/08\/10593150_10154411869225551_434463478167950930_n-300x300.jpg\" width=\"300\" height=\"300\" srcset=\"http:\/\/thewishbuilder.com\/blog\/wp-content\/uploads\/2014\/08\/10593150_10154411869225551_434463478167950930_n-300x300.jpg 300w, http:\/\/thewishbuilder.com\/blog\/wp-content\/uploads\/2014\/08\/10593150_10154411869225551_434463478167950930_n-150x150.jpg 150w, http:\/\/thewishbuilder.com\/blog\/wp-content\/uploads\/2014\/08\/10593150_10154411869225551_434463478167950930_n.jpg 591w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h2><em>The Real Ironman Challenge&#8230;<\/em><\/h2>\n<p>What do you do to combat boredom during training? \u00a0How do you get yourself &#8220;out the door&#8221; consistently? \u00a0I am sure I CAN do it&#8230; I need to &#8220;just do it&#8221;. \u00a0Maybe a sponsorship from Nike is the answer. \ud83d\ude09<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In case you are wondering how the Ironman training has been going in July 2014, here is a quick update. \u00a0After I did a long run of about 6 miles at the end of June, for some reason, my running habit dried up. Not exactly sure why. \u00a0I wasn&#8217;t exceptionally sore after that long run. &hellip; <a href=\"http:\/\/thewishbuilder.com\/blog\/ironman-update-july-2014\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Ironman update July 2014<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,10],"tags":[11,12,13],"class_list":["post-62","post","type-post","status-publish","format-standard","hentry","category-ironman-triathlon","category-training-tips","tag-boredom","tag-long-run","tag-missed-training"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ironman update July 2014 - TheWishBuilderBlog.com<\/title>\n<meta name=\"description\" content=\"After a &quot;long&quot; run of about 6 miles at the end of June, for some reason, my running habit dried up. 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